Ahh… the Martyrdom!

November Newsletterclick link above for entire newsletter. Be Joyful with your “giving” time.Oh yes, the martyrdom!Well I was just sitting here minding my own business and this little idea popped in my head. I started thinking about all the things we do in...

The importance of Color in our lives.

Does color affect our mood and our body?As a kid I was always into painting and coloring, making collages and using color in every way possible in order to express myself. As an artist and an interior designer (part of my past explorations of life), I was also exposed...

Reiki I workshop – November 13th, 2016

Is it time to take charge of your life?Do you find yourself running all day long and not having enough time to accomplish what you want?Does stress, anxiety and depression run your life?Energy Medicine can help you take control of your life and find joy once again....

Mindfulnes – it can change your life!

  On Mindfulness – Facts & Tools for achieving the life you want.We all have busy lives and sometimes forget to stop and breathe.  With the practice of mindfulness we can bring many benefits to our emotional and physical health. Introducing...