Let’s embrace a more Enlightened Leadership through resolution of chronic overwhelm & unrecognized trauma.

Imagine waking up every morning feeling amazing, with the freedom to live life on your own terms. You don’t have to rush anywhere, deliver a project, or show face in the office.
Picture yourself taking your time to sip your morning drink, look out the window and leisurely begin your day.
You have time to nourish yourself, your family and your relationships. Envision being able to experience boundless energy, free from the weight of any daily requests or past limitations.

Alas, today’s society has us running from morning till night, pushing self-care to the side lines, and instead focusing on productivity, joyless living and mindless stressful thinking.

Based on my experience, every woman I’ve worked with has encountered some form of adverse experience or trauma, often without fully realizing the profound negative impact it has had in their lives.
Before you dismiss this, and say “that’s not me”, read on for the tell tell symptoms.

Research shows that a significant number of women in the U.S. and worldwide, experience at least one traumatic event in their lifetime. Markedly, these events often go unnoticed and are filed away in the brain as “normal” while eventually they manifest as extreme business successes, chronic health symptoms or a perceived lack of inner or outer success.

Lack of care or love during childhood, being left to cry in the crib, being told “girls don’t go to college” or being directed to stand on the sidelines and “not to be seen or heard” can down the road create a sense of abandonment and lack of self-esteem. A challenging and abusive relationship down the road, or a chronic and major life crisis can lead to overwhelming your emotional system. While one can typically bounce back from past events, the covert programming runs on strong. Chronic stress gradually erodes the resilience of your nervous system and effectively shows up as challenges in your life, eventually leading to physical and emotional breakdowns. Trauma has also been linked to low self-esteem, decreased productivity, and hindered goal achievement. I can relate, as I was once in the same position.

Some common signs of this include: chronic fatigue, foggy brain, tense and achy muscles, headaches, anxiety, shortness of breath, autoimmune diseases, and digestive problems. The list goes on. But the strongest and most destructive program is the one that sucks the joy out of your life. You live each day in a constant race, afraid to slow down, in fear of actually “feeling” something. That numbness has served you well all these years, but where is the joy?

As a woman executive and fellow business leader, I understand the impact that past experiences and limited thinking can have on our journey. They stifle us.

Being an entrepreneur requires immense energy and determination. On top of being a business woman, I am a wife, a mom, a caretaker, an avid gardener, a chef, an author, a volunteer and my own cheerleader. You can relate I am sure. YOU are the driving force behind your success, constantly staying motivated and keeping your mind engaged. It’s crucial to stand up for yourself, your beliefs, and demand the recognition and compensation (emotional and financial) you truly deserve. It is not always easy staying empowered. It took me years to recognize and grow my gifts and talents.

Traumatic experiences can vary greatly but they all create lasting and limiting subconscious programming that follow us for life. Adverse experiences can have a profound impact, hindering our ability to express ourselves fully and live a joyful and fulfilling life. This impact extends to the work environment, but the root cause always lies in our personal lives.

I have packaged those same powerful protocols into programs for you. To educate and guide you towards learning how to be and feel your absolute best.

My mission is to empower YOU, especially women executives, to fully step into your authentic, empowered self, find harmony in all aspects of life, and cultivate unwavering resiliency.
I am deeply passionate about working with women who are ready to bring change to the world. Women who because of their chronic struggles might be grappling with physical, mental, or emotional symptoms but who know there is a better way. Women who are ready to embrace their heart. Women who are ready to lead a successful life no matter their circumstances.

My purpose is to empower you to overcome trauma and rediscover the power and joy of life. There are no shortcuts to success, but you gain the benefit of my experience to shorten the time it takes you to get there. My proven practices will ignite a newfound joy in your everyday living and fire up your road to success.
Together, we will embark on a transformative journey where you will find out how to cultivate a deep sense of self-awareness, strengthen your self-esteem, and embrace the unwavering truth of who you are.

These are habits for lifelong thriving!

I am eager to share with you the tools and strategies that will help you successfully navigate life’s challenges, ignite more dreams, and create the life you have always desired.

Browse my offerings and feel free to contact me with any questions.

Coaching

Is your past holding you hostage?
Success is not just about financial abundance and recognition. It is about how you feel inside.
This 12 week program offers you tools that will help you step out of your current circumstances and begin living life the way you want it. With a full breath!
These weekly modules offer clarity, healing, guidance, support, encouragement, and accountability as you journey through these three months. Together we repair broken ways of thinking, build upon constructive ways of being, and learn how to create life on your terms, Setting a goal and staying with it is important in creating positive change. I will guide you patiently and compassionately, and work with you while keeping you focused from the beginning stages to implementation.
Together we will create the life that you crave and did not know was possible. This Signature program is the most powerful way to address old and stubborn habits. Amazingly, it might be the only thing you ever need to move through any obstacles that show up in life. Limiting circumstances can show up in many ways. They can include but are not limited to:

– limited beliefs that hold you hostage to an old way of thinking and living.
– personal blocks that sabotage your success in life.
– past traumatic experiences conveniently masked by the guise of a very successful business career.
– health challenges such as anxiety, PTS, chronic pain, auto-immune and mystery diseases.

NLP / Lucid Hypnosis

While we often have a plan in life, our old and outdated subconscious programming can stop us from achieving our desires. With Neurolinguistic Programming we can access old and ineffective beliefs and practices and positively re-program our broken scenarios. NLP practices are fast and effective, sometimes only requiring a couple of sessions to bring change. For more efficient and deeper experiences we use a combination of NLP and ETC (Elevator to Consciousness). ETC, is my very own protocol of what I call Lucid Hypnosis that brings about clarity and direction. ETC helps you understand what might be holding you back, accept it, address it and bring healing. After an ETC session clients have reported understanding the root of their issue, and knowing what steps to take next. They find themselves feeling lighter, more joyful and have an added sense of purpose in life.