health Archives - Corinna Kromer

Turn you hurdles into Priceless Jewels

by Corinna Kromer | Feb 1, 2024 | fear, health, journalling, stress relief, Trauma, Trauma release, wellness

Transforming Hurdles into Priceless Jewels – Unleash Your Full Potential On the surface, everything looks hunky dory, however life has presented many challenges. Many of those challenges were brushed under the carpet, perceived as something normal that everyone...

8 Steps to Reduce Stress & Anxiety

by Corinna Kromer | Apr 21, 2023 | anxiety, gratitude, healing touch, health, sleep, stress relief, support, Trauma release, wellness

Is it April already? It is almost as if time has accelerated and along with that we may notice more stress building up in our lives. If you are finding yourself often running out of time but yet still have plenty of things to accomplish for the day, this might cause...

Boost your immunity – A few tips on staying healthy and strong.

by Corinna Kromer | Apr 16, 2020 | anxiety, diet, fear, grounding, health, hydrate, immunity, mind, sleep, social distancing, stay home, stay safe, wellness

Stay Strong – Get Grounded Do you ever walk barefoot? Do you own shoes with leather soles? In our “clean” world we tend to fear dirt, going out and spending time around nature and connecting with mother earth. But did you know that grounding has so...

Turn you hurdles into Priceless Jewels

8 Steps to Reduce Stress & Anxiety

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