Allergy Season has you down?

Allergy Season has you down?

In many parts of the world this is a challenging time for many allergy sufferers. In my neck of the woods, at the Rocky Mountains, this is the time when windy days abound, pollen is rampant and many people suffer from sneezing, itchy eyes, runny noses, congestion and...
Awakening the Divine Feminine

Awakening the Divine Feminine

 Unlock the Sacred Power of Healing and GraceAre you feeling the call for radical change in your life and our world?Is there a new path that is revealing itself for you and you are looking for support and clarity to follow through?Perhaps I can shed some...
Holding on to the Summer Rays

Holding on to the Summer Rays

READY TO GO WITHIN? Nah..In the Northern Hemisphere, this is the time of fall, when the trees begin to drop their leaves, nature goes dormant, and so do we in a way, in preparation for the winter months. Here in Northern Colorado there are still some rays of sunshine...
Eliminating Stress from your life

Eliminating Stress from your life

I’ll get right to the point.We all have situations and people in our lives that cause havoc. And we forget that by large, we have control over what goes on in our lives. Stress has so many negative effects in our lives that the sooner you train yourself to deal...
The Sub-Consciousness of Sleep

The Sub-Consciousness of Sleep

What lays in your subconscious landscape?As I lay me down to sleep… The most sacred part of my day is the time when I prepare myself to go to sleep at night. It is a quiet process and does not take a lot of time, but it is powerful and creative in its nature. This is...

DIY – Sugar Scrub Recipe

 Peppermint Candy Cane Sugar Scrub  I found this awesome recipe for holiday scrubs at “the idea room” and had a lot of fun making and gifting them last year. As the holidays approach I dug this back out in preparation for some Do It Yourself...