Blog

Power up your day!

Unlock Your Daily Energies with the C.H.I. Morning Practice! 🌟 Are you ready to start each day with clarity, focus, and abundant energy? Introducing the Tap into your C.H.I.© process—your morning ritual designed to elevate your daily performance and well-being....

Navigating the Waves of Change: Insights for Women Entrepreneurs in a ‘9’ Year

Women Entrepreneurs Embracing Change: Hard work, rest, health, and longer-range goals are my words for this “9” year which is all about completion and letting go! These are my words for this “9” year which is all about Completion and Letting Go! If you are into...

Elevate Your Leadership: Unleash Your Potential with just 1 Minute of Self-Care.

Prioritize Your Well-being for Success at Home and Work Life has become increasingly busy, and regardless of who we are or what we do, the days seem to slip by, leaving us wondering where the month has gone. Typically, our days begin with an overwhelming to-do list...

Turn you hurdles into Priceless Jewels

Transforming Hurdles into Priceless Jewels - Unleash Your Full Potential On the surface, everything looks hunky dory, however life has presented many challenges. Many of those challenges were brushed under the carpet, perceived as something normal that everyone goes...

Are you Worthy of Happiness?

Remember, you are deserving of happiness. Embrace your worthiness and let go of the self-doubt that holds you back.

8 Steps to Reduce Stress & Anxiety

Is it April already? It is almost as if time has accelerated and along with that we may notice more stress building up in our lives. If you are finding yourself often running out of time but yet still have plenty of things to accomplish for the day, this might cause...

This was a huge trigger for me…

With all the self-help tools and habits I have acquired over my lifetime, it still comes as a surprise that there are such occasions in life, when I am hugely triggered by a person or a situation. While those moments also remind me that I am human and that past trauma...