Awaken Your True Potential

From Surviving to Thriving:
A 1:1, twelve week Journey to Unleash Your True Potential

(Prefer community and comradery? Explore the Online “Awaken Your True Potential” group program )

This program is for creative women on the go, and especially very buy career women, who are looking to overcome past limitations and find a deep sense of reward and success in their life.

As women, we often come across cultural & emotional barriers that make us feel like we can only go so far. In the business world, there are unseen and unspoken “laws” that seem to dictate our success and limit our growth. This often leaves us undervalued, unappreciated and dismissed. Like we do not fit in. But what if that “glass ceiling” is largely dictated by our own thought programs that is based in our past?

Thinking and perceiving the world through the lens of past experiences causes stress, anxiety, and general malaise. It makes life hard and exacerbates any past trauma. But what if you found a way to clear the old programming, feel comfortable in who you are and find excitement in pursuing success? What if you could live life in your terms, be proud to show up, and feel good inside?

My own struggles in life have led me to extensive research and training in order to understand and heal the cause of my health challenges and self-esteem woes. After many years of struggling with lack of energy, pains, aches and autoimmune diseases, my research led me to discover many natural, effective solutions that helped me move past my own limitations. While I kept stumbling through unresolved trauma that I didn’t even know I had, the use of these new tools and habits helped me heal and emerge stronger than ever.

Combining techniques, ideas and practices, I put together my own process of a supportive healing protocol and gained invaluable knowledge that continues to support me through life to this day. In gratitude for all I have now, I am teaching these tools and my very own healing system that has already guided hundreds of women around the globe to restore their health, their vitality and their smile. Skip the decades it took me to overcome my challenges and embark on your journey to healing and joy and positively shift your life in just 3 short months!​

Awaken your True Potential program

Experience and curiosity led me down the path of exploring trauma even further.

Fascinated by the psyche, and understanding how turbulent events in our lives set up subconscious programming in our minds, I researched, tried and created a plan on how to soothe emotions, establish a sense of safety and use supportive ways to promote lasting positive change. I learned that when the body undergoes stress and functions from a flight or fight and hypervigilence perspective it depletes its energy reserves. There is not enough energy then for health, growth and restoration but only to continuously “run away from danger”. This is why some of the symptoms of post-traumatic stress are exhaustion, lack of interest, shame, guilt, and feeling detached from the world and our loved ones.

Amazingly, the most successful people are often the ones that hold a lot of trauma. I know; I was one of them. That is because, in order to avoid dealing with the root issue, we often focus on work and bury anything else that would remind us of a perceived brokenness. We are determined to not be stopped or be a victim of our circumstances and simply avoid dealing with anything in our past that would remind us of that. While defying all odds and sometimes becoming very successful in life, there comes a time when the past catches up with us and destroys any sense of safety and well-being. That is usually when many people begin to seek answers and are willing to try anything that can bring a positive change in their life. I did, and I am so grateful that I had the guidance and support of my family, friends and many transformative teachers and mentors. Inspiring people like Wayne Dyer, Louise Hay, Jean Houston, Bruce Lipton, Joe Dispenza, and many others who with their wisdom helped me connect with my inner guidance, find solutions, accept my soul’s guidance, and begin living a healthy life filled with joy. Now, I am honored to be your teacher, guide and mentor and help you overcome the things in your life that have been dimming your light and your full expression of life.

You can be successful, healthy and happy at the same time. You do deserve to experience life at its fullest. It is never too late to embark on your own journey of self expression and vibrant well-being.

Client Care Plan

Awaken Your True Potential, (the upgraded version of the former “12 Weeks to Emotional Freedom program), is a life-changing course, designed to help you break free from the clutches of the past (and the stress of 9-5), and discover a deeper sense of purpose and joy. In this course, you’ll be immersed on a journey of personal growth, while addressing physical, mental, emotional, and spiritual limitations. It is a live, weekly, 3 month, anxiety, stress, overwhelm, and trauma support program that can lead to resolution. It is 12 richly packed sessions, for maximum support and momentum. Sessions include Energy Medicine approaches, HeartMath & Coaching guidance, the NLP, ETC-Lucid Hypnosis System and they are adjusted to cater to your personal needs. You will be receiving energy healing, clarity, guided imagery, downloadable handouts, videos and a sleuth of tools to keep you going every day.

The FUNDAMENTAL LEARNINGS of this course will support you for life!

Consider this program as an investment for your well-being. Your health and happiness are priceless and deserve the utmost attention and care. By committing to this program, you are making a profound investment in yourself, ensuring a brighter and more fulfilling future. This investment is incredibly affordable, considering the wealth of information and guidance you will receive over the next few months.

Unlike other programs that are priced significantly higher and offer only a fraction of the content, this program provides you with tools that can be utilized for a lifetime. By empowering and supporting you to make lasting changes, it offers a valuable opportunity to enhance your overall well-being and hence succeed in everything you undertake in life.

If you’re ready to embark on a journey of positive transformation, then you understand the value of this commitment. You deserve this dedicated time to receive expert guidance and set yourself on a path towards a better quality of life.

During each session we work on getting clarity on your root issue, you will be given tools to compassionately bring in healing, you’ll learn how to shift your thinking and state of being, and you will be taught self-care practices that will support you long term. This is not a limited program that you get to follow for the next few weeks; these are powerful lessons that create transformative habits that you can rely on for life. And they will serve you on any challenge that arises from now on.
You will be learning and developing tools and habits for life!

Energy Medicine – Healing Touch/Reiki/Craniosacral Therapy

Specific modules, will include Energy Medicine (EM) sessions that are typically 30-60 minutes long, and can be either in person or over telehealth video platform. These sessions follow a holistic approach to healing, which means that they support and facilitate physical, emotional, mental and spiritual health, addressing your whole being. Energy Medicine refers to proven energy healing modalities that have been around for thousands of years offering a state of well-being that is gentle and fee of negative side effects.

Prolonged stress and discord can cause major disturbances in the body which eventually leads to dis-ease and malaise. Energy Medicine, can bring relief to ailments such as stress, pain, anxiety or depression, physical or emotional trauma and restore a sense of vitality and well-being. Stress causes physical and emotional discomfort that throws us off balance. That leaves our immune system depleted and leads to imbalances in the body. Restoring the energetic frequency and electrical flow allows the body to resume its natural healing capacity.

During the healing session, all you need to do is lay back on a massage table or in the comfort of your own safe space, fully clothed, and relax. You will feel yourself becoming calmer and may even fall asleep. That is perfectly fine, as the busyness of mind chatter can lay to rest as well. As the nervous system regulates, the body resumes its self-healing capacity. Our body knows exactly what to do to restore balance and health when given the chance. When the time is up, you will be gently nudged to return to the present moment and then go about your day. Most people feel very relaxed, and experience pain relief and general well-being. Often you have clarity of mind and feel emotionally stronger and healthier. You will generally feel an improvement since the beginning of the session. Good hydration, some doodling or journaling and general processing will be helpful in assimilating any new information. Sessions can be in person or remote.

Weekly supportive energy medicine sessions are important in promoting healthy changes. Depending on the situation, a bi-weekly session might be needed for more serious conditions. The 12 week session package is in place to address persistent and chronic problems than need persistent care to facilitate a healthy permanent change. Follow up monthly sessions are beneficial to provide support and maintenance of care.

Elevator to Consciousness (ETC) - Lucid Hypnosis

Elevator to Consciousness (ETC) appointments are 90 minutes long and can be stand alone or part of a course. They can be in person or over Telehealth video platform.

ETC is a system that uses a conscious technique I developed as a way of helping my clients overcome stubborn obstacles and move efficiently through old subconscious programming, fears, and trauma. ETC, a form of lucid hypnosis, can help you get to the root of any issue and effectively eliminate unwanted thoughts and behaviors.

Some people do not do well with talk therapy and need something different. ETC is fast, efficient and gets to the point. It is a form of regression that keeps you in complete control of your senses during the session and yet allows you to work with the deep subconscious and begin making positive changes in your life. During the session, you sit or lay back comfortably, fully clothed and are guided through the process by my voice, in amazing lucidity. The relaxation effect takes you to a theta level brainwave where clarity and change is possible. ETC is a powerful way of accessing the subconscious and providing healing and relief to memories and traumas that plague us throughout our lives. By the end of the session you will be guided back to the present moment, with complete clarity of your experiences and guidance that you received. You will then be able to apply that new understanding to your current issues and be able to find healing and understanding as you move forward in life.

Sometimes combined with NLP Therapy (Neuro Linguistic Programing) it can bring about fast, efficient and safe desired changes. This combination is a powerful transformational process that gives you lasting freedom from chronic issues and can improve your life in just a few sessions.

Neurolinguistic Programming

Neurolinguistic Programming (NLP) techniques are woven into energy medicine sessions, ETC and Coaching sessions, and can work in person or over Telehealth video platform.

NLP is a form of therapy that helps shift negative thoughts, and by default unwanted behaviors, in order to help people achieve desired relief from any issue. NLP therapy identifies undesirable thought patterns and replaces them with successful patterns that lead to desired results. In essence, NLP easily and efficiently uncovers and reprograms limiting beliefs to bring about a change in behavior. It has also proven to be an effective treatment for anxiety, depression, PTSD, low self-esteem, phobias and it gives a boost to those seeking career success and personal enhancement.

During the session, we use NLP to access those old programs that no longer serve you and replace them with more positive statements. It is an easy process, and the client is guided by my voice each step of the way. After the session, it becomes easier to circumvent old thoughts and habits and replace them with new healthy statements that support you in your growth and healing.

The goal of NLP is to help the client understand that the way one views the world affects how one operates in the world, and that it is necessary to change the thoughts and behavior patterns that have not proven beneficial in the past.

HeartMath Techniques -Building coherence and resilience

HeartMath practices, use our breath as a basis to understand self-regulation, promote enhanced emotional physiology, reduce stress and optimize mental functions to bring about trauma resolution.
HeartMath  techniques are woven into energy medicine sessions and can work in person or over Telehealth video platform. These practices are essential in providing stress relief, control anxiety, promote well-being, build resilience, achieve self-regulation, and control heart rate variability (HRV),

During the session, we use Heart Focused Breathing (HFB) techniques to achieve a receptive state and begin our journey into positive change. The process is easy, and you are guided by my voice each step of the way. the goal on HFB is to find a place of coherence between the heart and the brain and to begin building resiliency for life.

The end result is a deep sense of relaxation, clarity of mind, and a much richer visualization and creation of reality.

General Lifestyle Guidance & Practices

During the course of these sessions you will be instructed on techniques and ways of approaching life in a way that is more palatable and to create new habits that will be supportive in your journey. Handouts, visualizations, meditations and wellness videos may be part of your training. At all times, you may keep what resonates with you at this time and through your healing journey and discard the rest.

All information & hands outs are recommendations. We need to remember however, that growth comes from pushing ourselves to move past uncomfortable situations in life in order to find clarity and healing. You will also be given self-help practices that will support and guide you for the rest of your life.

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Benefits

Some of the benefits that I received since I started using the elements in my own protocol were:

  • More energy. Yay!
  • Less pain in my body. I had these weird body aches that no doctor could diagnose.
  • No more migraines! That was a big one.
  • A clear mind. I finally could focus on getting things done.
  • Inspiration to take on things that had been dormant for a while.
  • More confidence to start showing up in life.
  • Enjoying life more now that I had the energy to do things.
  • So many moments of awareness and the ability to recognize growth possibilities that showed up in life!!

 

What clients say:

“I’ve had so much more energy to face life.”

“My pain disappeared! Since I took this course I have been free from my chronic pain.”

“This is amazing! Once I understood the underlying cause of my dysfunction, my arm no loner hurts!”

“I am able to leave the house and get outside again.”

“It no longer feels like everything is my fault. I have a renewed sense of confidence and it feels great.”

“The 12 Weeks to Freedom course was great. I am still working on letting things go but I can use my new daily habits that help me persevere and tackle things one at a time.”

“This course has changed my life and how I look at life! I feel like I have the energy to deal with my past, to make better choices and I feel freer than ever.”

“There is a sense of resiliency that comes after you’ve gone through this program. There is a lot in my life that i need to change. Now I know that I can and that gives me hope.”

“The thought I am not good enough has plagued me all my life. I can now see how I can reverse that and I am finding ways to express myself differently every day. THAT, is a weight lifted off my chest. I can breathe again!”

 

This Program Includes:

  • Free Membership to online course platform for life.
  • Life Coaching 12 sessions
  • Energy Medicine (EM)
  • Laser Focused Lucid Hypnosis sessions for quick answers to your questions (ETC)
  • Neuro Linguistic Programming elements to shift and support your new way of thinking (NLP)
  • HeartMath Exercises & Trauma support (HM)
  • Meditations & Visualizations for mindfulness & deep awareness
  • Real Time Personalized problem Solving
  • Interactive work sheets
  • 20+ Habits/Handout support & techniques
  • 8 Free weekly sessions in “Freedom Coaching Inner Circle” membership, after graduation.
  • Weekly check in & accountability through text/email
  • Accountability measures through the Freedom Coin calendar, to help you stay on track with your goals and commitments.
  • Additional Resources: Continuously providing supplementary resources such as recommended books, articles, podcasts, or TED Talks that align with the program’s themes. These resources will further expand your’ knowledge and provide ongoing inspiration.
  • Certificate of Completion – You will receive a beautifully designed certificate when you complete all 12 training sessions. This will serve as a reminder of your new state of empowerment!
  • Group practice & reflection – if joining online group.

BONUS:
Monthly group Q&A support, Free
Videos & Audio files, Free
60 minute Monthly Coaching call, Free for active coaching clients
Facebook Group support, Free & Private

Your Results

Results are very personal and unique as every one of us faces unique challenges. Sessions are most often followed by clarity, a sense of relief and closure. Chronic pain relief is very common, as we address and put to rest root causes. People have reported profound changes, claiming a new found energy and a brighter outlook in life. They now possess a new understanding of what was standing in their way, have the strength to make positive changes and communicate this understanding to their subconscious and conscious references. It is exciting to hear women reclaim their power, mend their relationships, feel powerful and full of energy to co-create life. Every person I have worked with has had their own success story and has found hope, resolution and has a belt full of tools to engage with life in a fun and more creative way. We all deserve to thrive in life; not just survive!

It is time to take a full breath, feel the weight lifted off your shoulders, feel the knot be untied in your belly and become excited about joining life on your terms.

​This commitment is just what you need to breakthrough and begin living life the way you imagine life could be. ​Join me now for a chance to experience success, joy and fulfillment in all areas of your life.

* Please note that while these practices can help you heal and find well-being in your life, they are in no way meant to replace medical guidance from your primary care provider.

Grab my Free eBook

10 Easy Ways to Shift Your Life
Notes on Daily Practices and Powerful Freeing Habits that lead to A sense of Self-Worth and Empowerment.

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