DIY – Sugar Scrub Recipe
Peppermint Candy Cane Sugar Scrub I found this awesome recipe for holiday scrubs at “the idea room” and had a lot of fun making and gifting them last year. As the holidays approach I dug this back out in preparation for some Do It Yourself...
Ten Steps to becoming an author
Have you ever thought about writing a book? It started two years ago. The thought of putting my ideas and knowledge into a book so I can share my bit of Wellness Wisdom with the world. And it is still in progress. Funny how I...
Summer Travel Hacks – Tools for Stress Free Travel!
Travel does not have to be stressful.Read on for 6 easy ways to avoid disaster. Here we are in the summer months once again, the sun high in the sky, the temperatures rising and as we feel the heat of the season warm our bodies we can’t help but wish for...