


Holding on to the Summer Rays
READY TO GO WITHIN? Nah..In the Northern Hemisphere, this is the time of fall, when the trees begin to drop their leaves, nature goes dormant, and so do we in a way, in preparation for the winter months. Here in Northern Colorado there are still some rays of sunshine...
Eliminating Stress from your life
I’ll get right to the point.We all have situations and people in our lives that cause havoc. And we forget that by large, we have control over what goes on in our lives. Stress has so many negative effects in our lives that the sooner you train yourself to deal...