


Where you naughty or good?
W e l l n e s s C o r n e rJoin me for another short live radio interview, Tuesday 12/12/19 at 3:24 pm Mountain time, with Business Talk Nationwide Radio ShowThe Wellness Revolution – Join the club and stay healthy & energized during the...
Warm Sunny Daze & Setting Goals!
Oh, the summer days! Warm Sunny Daze & Setting Goals! It is that time of year when I start craving some much needed beach time and connection with the vast open waters. Every year around this time we take off as a family and visit the...
Allergy Season has you down?
In many parts of the world this is a challenging time for many allergy sufferers. In my neck of the woods, at the Rocky Mountains, this is the time when windy days abound, pollen is rampant and many people suffer from sneezing, itchy eyes, runny noses, congestion and...