Remembering that we live in a community and greeting others with a smile is a big step towards mindfulness. That kindness ripples out into the world and eventually comes back to us – the source. Our children are our future. What world are we creating for them? Create a loving environment that they can thrive in and in turn create something beautiful; from the heart. Let’s send some love out into our community, our world, our earth and beyond. The returning ripples will reward you a hundredfold! ♥

This video was posted by Huffington Post. Read on here