Stay Strong – Get Grounded Do you ever walk barefoot? Do you own shoes with leather soles? In our “clean” world we tend to fear dirt, going out and spending time around nature and connecting with mother earth. But did you know that grounding has so...
10 reasons to seek Self Care You are in pain and need relief. You need tools to manage your anxiety and or depression and other disorders. Happy & Joyful are not in your vocabulary. Past trauma does not allow you to move on. You need direction and focus in your...
