Turn you hurdles into Priceless Jewels
Transforming Hurdles into Priceless Jewels – Unleash Your Full Potential On the surface, everything looks hunky dory, however life has presented many challenges. Many of those challenges were brushed under the carpet, perceived as something normal that everyone...
Are you Worthy of Happiness?
Have you ever thought to yourself “maybe I just don’t deserve to be happy?” We all have moments in life when we question our worthiness of happiness. It’s a common struggle that many people face, and it can be incredibly challenging to...
8 Steps to Reduce Stress & Anxiety
Is it April already? It is almost as if time has accelerated and along with that we may notice more stress building up in our lives. If you are finding yourself often running out of time but yet still have plenty of things to accomplish for the day, this might cause...
This was a huge trigger for me…
With all the self-help tools and habits I have acquired over my lifetime, it still comes as a surprise that there are such occasions in life, when I am hugely triggered by a person or a situation. While those moments also remind me that I am human and that past trauma...