support Archives - Corinna Kromer

Elevate Your Leadership: Unleash Your Potential with just 1 Minute of Self-Care.

by Corinna Kromer | Feb 7, 2024 | Leadership, stress relief, support, Trauma, Trauma release, wellness

Prioritize Your Well-being for Success at Home and Work Life has become increasingly busy, and regardless of who we are or what we do, the days seem to slip by, leaving us wondering where the month has gone. Typically, our days begin with an overwhelming to-do list...

8 Steps to Reduce Stress & Anxiety

by Corinna Kromer | Apr 21, 2023 | anxiety, gratitude, healing touch, health, sleep, stress relief, support, Trauma release, wellness

Is it April already? It is almost as if time has accelerated and along with that we may notice more stress building up in our lives. If you are finding yourself often running out of time but yet still have plenty of things to accomplish for the day, this might cause...

This was a huge trigger for me…

by Corinna Kromer | Dec 11, 2021 | gratitude, healing touch, journalling, support, Trauma release, wellness

With all the self-help tools and habits I have acquired over my lifetime, it still comes as a surprise that there are such occasions in life, when I am hugely triggered by a person or a situation. While those moments also remind me that I am human and that past trauma...

Elevate Your Leadership: Unleash Your Potential with just 1 Minute of Self-Care.

8 Steps to Reduce Stress & Anxiety

This was a huge trigger for me…

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