stress relief Archives - Corinna Kromer

Elevate Your Leadership: Unleash Your Potential with just 1 Minute of Self-Care.

by Corinna Kromer | Leadership, stress relief, support, Trauma, Trauma release, wellness

Prioritize Your Well-being for Success at Home and Work Life has become increasingly busy, and regardless of who we are or what we do, the days seem to slip by, leaving us wondering where the month has gone. Typically, our days begin with an overwhelming to-do list...

Turn you hurdles into Priceless Jewels

by Corinna Kromer | fear, health, journalling, stress relief, Trauma, Trauma release, wellness

Transforming Hurdles into Priceless Jewels – Unleash Your Full Potential On the surface, everything looks hunky dory, however life has presented many challenges. Many of those challenges were brushed under the carpet, perceived as something normal that everyone...

8 Steps to Reduce Stress & Anxiety

by Corinna Kromer | anxiety, gratitude, healing touch, health, sleep, stress relief, support, Trauma release, wellness

Is it April already? It is almost as if time has accelerated and along with that we may notice more stress building up in our lives. If you are finding yourself often running out of time but yet still have plenty of things to accomplish for the day, this might cause...

Built up some Resilience before the holidays!

by Corinna Kromer | Fulfillment, Self Care, stress relief, wellness

10 reasons to seek Self Care You are in pain and need relief. You need tools to manage your anxiety and or depression and other disorders. Happy & Joyful are not in your vocabulary. Past trauma does not allow you to move on. You need direction and focus in your...

Elevate Your Leadership: Unleash Your Potential with just 1 Minute of Self-Care.

Turn you hurdles into Priceless Jewels

8 Steps to Reduce Stress & Anxiety

Built up some Resilience before the holidays!

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