The only constant… is change.

This summer can you……remember who you are? Does the warmth of the summer sun awaken your inner world? Does the new growth on flowers and trees & their intoxicating aroma, invite you to expand your senses? Do you have visions of dancing in fields...

Color Therapy

COLOR THERAPY – CHROMOTHERAPY What is it and how does it help us?    COLOR When you look around you, you will notice that everywhere you turn your gaze, there is color. Be it out in nature, or inside a room, our eyes are constantly met with...

Male & Female Energies in our universe

MEDITATION: Before you begin reading this article I invite you to close your eyes, take a couple of deep breaths, and begin with a short meditation. You may either read this meditation and do it in your own time, or you may listen to the audio file...

Are you ready for some Pampering Time?

Its “ME” time! Happy Mother’s Day!Whether you are thinking of doing something special for Mom or you really could use some “ME” time for yourself there is no perfect time than now to get some “pampering”. Isn’t it...