Mindfulnes – it can change your life!

  On Mindfulness – Facts & Tools for achieving the life you want.We all have busy lives and sometimes forget to stop and breathe.  With the practice of mindfulness we can bring many benefits to our emotional and physical health. Introducing...

Dear Heart…

That fleeting moment… & those who love us!   The end of summer is steadily approaching, especially here in Colorado, since schools will soon be starting up again and our first cold could arrive as soon as September. For me summer holds a special place...

Visit my Website!

www.HealthAwarenessCoach.comIn time, most information about Energy Medicine and Soul/Life Coaching will be on the new site.While you will still be able to reach this blog and read the posts in full, the new site will allow the capability to share a lot of information...