DIY – Sugar Scrub Recipe

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 Peppermint Candy Cane Sugar Scrub  I found this awesome recipe for holiday scrubs at “the idea room” and had a lot of fun making and gifting them last year. As the holidays approach I dug this back out in preparation for some Do It Yourself...
Ten Steps to becoming an author

Ten Steps to becoming an author

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Have you ever thought about writing a book?        It started two years ago. The thought of putting my ideas and knowledge into a book so I can share my bit of Wellness Wisdom with the world. And it is still in progress. Funny how I...
Is Lemon Water good for you?

Is Lemon Water good for you?

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Is Lemon Water good for you?Chances are we have talked about lemon water in a session or two. Or while out at lunch as I love to add lemon to my water even when I go out to eat. Lemon water is very simple to make and is so very good for your body. At least that is my...

Coloring Easter Egg Fun! – DIY

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The Easter Egg  Easter eggs are specially decorated eggs given out to celebrate the Easter holiday or springtime. It is the influence of the traditional spring rites that made Easter so egg-special. And myths coming down to us from an incredibly distant past have...

DIY – Chocolate Mint Lip Gloss

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Do It Yourself Recipes   If you are finding yourself with dry lips this time of the year, this is a great recipe for keeping them moist and plum and it smells and tastes great!   Chocolate Mint Lip Gloss Prep Time: 5 minutes active; 30-60 mins to...