About Corinna

“Success and Well-Being presents itself as we lower the walls of self doubt and fear and we allow ourselves to blossom into the beauty of who we are.”

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Empowerment & Trauma Coach
Energy Medicine Professional & Wellness Educator

SELF CARE is HEALTH CARE. Congratulations on deciding to begin your journey to well-being and personal fulfillment. Here is a little bit about my life & my credentials.

My Journey

Self-care has had a different meaning for me at different stages of my life. From learning how to meditate as a child, to following daily regiments for my well-being as an adult, I have come a long way to what I believe is essential to feel well and be joyful.

My home country is Greece, I was educated in England and USA, and currently reside in Colorado, where I have lived for many years. While at first glance my childhood was joyful and I had everything I needed, I later came to understand that I was carrying a lot of pain and anguish that was never addressed. My parents were wonderful and they did everything in their power to provide me with what they thought was best. Nonetheless, certain life experiences shaped me in a way that created limitations in my thinking and crushed my self-esteem as I transitioned into adulthood. It was not until much later in my life, after raising my own kids, that I came to recognize the need to put myself first, peel off the layers that society had imposed on myself, and begin living a more authentic life.

Through life experiences and continued study and research I have acquired powerful knowledge that provides highly transformative solutions for my clients. It has been my privilege to be raised amongst influential people and as a young adult held accomplished international interpreter positions within the Greek Ministry of Sports. In the past I have engaged in business relations with Royal & influential families which led to some unique ways of shaping my thinking. In my professional career I contributed numerous years in the corporate world before founding my company, Inspired Health, through which I created a wellness platform to support women in their quest for healing and self-actualization.

How it is now

I am passionate about life and I wear many hats; as a wife and mom, my husband and kids are my love and priority in life. Currently, we reside in Colorado, USA, surrounded by our dogs, cats, chickens and Koi fish and we are blessed to live in a natural and organic ecosystem which I maintain with love and care. In a quest to express my artistic nature, I dabble in many different art mediums, enjoy tending to my organic garden, gathering my herbs, spending time in nature and with horses, and delight in a good book while continuously exploring new tastes and flavors in my kitchen.

I have a busy time juggling my personal and professional life. I am a Mediterranean Lifestyle Coach, a Post Traumatic Growth & Resilience coach, a Wellness Educator, Energy Medicine professional, artist, chef, international author, and speaker. Recently I published my first book, A Mediterranean Infused Cookbook and Memoir -Seasonal & Allergen Free Cooking book. I am also the creator of the Awaken your True Potential & 12 Steps to Freedom wellness programs and the Live Your Dream Life & Inspired Women Entrepreneurs – Access your Burning Desires, online Coaching programs. There are also some shorter online courses that you can experience in your own time, such as Root to Rise – Unlocking the Power of Grounding, as well as numerous YouTube videos that you can tap into. Through these programs and community activities, I strive to help women across the world fulfill their innermost cravings for joy and contentment in life.

Corinna’s Professional Credentials

My credentials in the corporate and alternative medicine world and my expertise and experience in mentoring and coaching are but just the beginning of the knowledge that supports my integrative transformational approach. With a couple of decades under my belt and my continuous exploration and learning in the fields of science, wellness, and spirituality alike, I am confident that I can support your growth in dynamic ways. Over the last 23 years I have supported thousands of women in overcoming pain and limitations and stepping into a balanced life that quenches their thirst for life.

New Science frontiers, Metaphysics and the Human Psyche have always been my fascination and I incorporate my ever expanding knowledge into my coaching and alternative healing practices. This has formed my very own and unique approach in healing which provides much needed support and guidance in the quest to re-discover joy and fulfillment in life. My cross cultural and multi-disciplinary certifications and trainings span numerous fronts and include: Meditation, Healing Touch, HeartMath Coaching, Trauma Therapy, CBT (Cognitive Behavioral Therapy), Reiki, NLP (Neuro Linguistic Programing), CranioSacral Techniques, Gestalt Therapy, Hypnosis, Muscle Testing, & Raindrop Therapy. I also have extensive lifetime experience and knowledge in Nutrition, Wellness, Yoga, Metaphysics and the Quantum Field. Vibrant and Nutritious Cooking and yes, among other things, Foreign Language Interpretation. My “past life” was focused on Fine Arts, Photography & Art History, which somehow translated into Marketing, Advertising and Publishing in the corporate world. Business Administration and Accounting were my fall backs, but eventually I managed to escape them.

For the last twenty+ years I have been active in the Holistic & Integrative Wellness industry. I hold two university diplomas and numerous certifications in the mind/body field. I am a certified Healing Touch professional, and hold a certification in HeartMath’s program The Resilient Heart – Trauma-Sensitive HeartMath certification. I have also been extensively trained and logged many hours in brain behavior, psychology, somatic experiencing and trauma and am a certified Cognitive Behavioral Therapist. Please note I am not a certified counselor or a hypnosis practitioner. The Lucid Hypnosis system I have developed, serves as a way to access the client’s subconscious and gather information for potential benefit and clarity. As the founder and CEO of Inspired Health Energy Medicine & Coaching, I strive to educate and provide opportunities for women to find support and healing. There are numerous opportunities offered throughout the year on my platform, which provide support for inquisitive women and help educate and empower long term.

It is truly an extraordinary time for wellness and the world of natural health medicine as millions of people are looking to heal in new ways. Many of us are searching for answers to our daily suffering and are looking for an approach based on wellness, prevention and lifestyle choices. We choose to arm ourselves with knowledge, self help techniques, and powerful thinking that allow our bodies to resume its inherit health. The field of natural medicine and wellness is undergoing a dramatic evolutionary upgrade, with unprecedented breakthroughs and massive paradigm shifts in all areas of health and lifestyle. It has been my absolute honor to train next to, and learn from health and wellness pioneers such as Dr. Joe Dispenza, Dr. Bruce Lipton, Dr. Deepak Chopra, Gregg Braden, Dr. Jean Houston, Dr. Stephen Porges, Dr. Gabor Maté and Dr James Gordon. I have also been blessed and educated with heart intelligence provided by organizations such as the HeartMath Institution, The Healing Touch Program, & Ergos Institute of Somatic Education, I am excited to share the extraordinary explorations and learnings in how we can change and heal ourselves from many dis-eases of the mind and body. Thus with a longing in our heart and consistent training and support we can become an open conduit and welcome wholeness, healing, success and natural well-being in our lives.

Understanding the mind, heart and body connection and how certain habits affect our everyday life is essential in moving forward toward a healthful and blissful existence.

 

Corinna’s training, memberships and supported organizations:

HTPA – The Healing Touch Program & Healing Touch Professional Association, are organizations which support Healing Touch practitioners through their training as well as provide monthly teleconferences, continued education and webinars on professional practice and business development. Corinna is a certified Healing Touch Practitioner. She regularly engages in continued education opportunities through the HTPA program and is a regular contributor & panelist on HTPA monthly presentations. Corinna is also experienced in using specific Healing Touch techniques and protocols that are focused on post traumatic stress, hypervigilence, hypovigilence, maladaptive normalized reactions, anxiety triggers and sleep disorders.

HeartMath – Corinna is a certified HeartMath Mentor, Coach and Trainer. She is also certified in HeartMath’s Trauma Training & The Resilient Heart – The HeartMath System deals with cutting Edge Heart-Brain Science. It is a system that provides practical and effective tools for preventing and releasing stressful attitudes and feelings, and for connecting with your heart’s intuitive directions for the best choices in whatever your life situation calls for.  These trainings supports daily optimal coherence and resilience building as wells as a therapeutic relationship with individuals who have experienced trauma. The HeartMath Trauma certification is especially designed by trauma specialists and incorporates the HeartMath skill set in a trauma-sensitive manner to support clients with traumatic experiences.

Somatic Experiencing Training– Peter Levine. Somatic Experiencing is a therapeutic approach developed to heal trauma and other stress disorders. It is a body-oriented approach that focuses on resolving the symptoms of chronic stress and post-traumatic stress. The approach directs the client’s attention to internal sensations, both visceral and musculo-skeletal, rather than primarily cognitive or emotional experiences. The approach is based on a multidisciplinary study of stress physiology, psychology, ethology, biology, neuroscience, indigenous healing practices, and medical biophysics. Corinna has received many training sessions under Peter Levine but is not certified under Somatic Experiencing.

PsychArmor Institute Training– A nationally recognized nonprofit leader and preferred training provider for military cultural awareness. Trained in Suicide Ideation protocol & triggers, PTSD support, Language barriers & understanding, & Military Culture. Corinna has successfully completed many of these trainings as a gateway and support to working in a clinic that serves Veterans and their families.

Healing Warriors Program – For the last decade Corinna has been a Healing Touch provider for the Healing Warriors Program – a local non profit organization that offers non-narcotic treatments to Veterans and their families in a clinical setting. Her focus is on Post Traumatic Stress, Interpersonal Trauma, Suicide Ideation, Sleep Disorders, Chronic Anxiety, Grief & Pain. She also serves as a Board Member for the Healing Warrior Program.

NLP – Corinna has completed the Associate NLP Practitioner Training in Neuro Linguistic Programming in 2019 and uses NLP techniques as a complementary method to support her clients during their appointments. Certified by the American Board of Neuro Linguistic Programming.

 Reiki – Corinna is a certified Reiki Master/Teacher and often incorporates concepts and understandings of this healing modality in her sessions. She also taught Reiki classes I-IV, in group sessions for years and now offers them upon request.

CHI – The Consciousness and Healing Initiative (CHI) is a nonprofit collaborative of scientists, healing and health practitioners, educators, and artists, who work together to place healing in the center of healthcare, and self-care. Amazing stuff comes out of this organization and I love to support groups that take a lead in educating about wellness and providing resources for self expansion.

Always learning and looking to support my community I am also involved in local women led groups in my community, offering my services and expertise in ways that can help enhance well-being and promote whole person health and empowerment..




My Gifts to You

A native of Greece, with a heritage based on thousands of years of ancient wisdom and vibrant health, my services are geared towards healing through knowledge, inspiration and empowerment. I can guide you to transform your life in all levels of existence. Key aspects of sessions include compassionate communication, human relations, “successful thinking”, self-respect and vibrant nourishment. The focus is the “self”, as self-healing and self-actualization will guide you on the way to wholeness. You will learn ways to enhance your presence in this world by “healing” past obstacles and trauma that have hindered you from receiving what is rightfully yours. It is time to alchemize the ideas and beliefs that have been stopping you from expressing your highest form of existence into habits that bring you fulfillment in life.

Having overcome many of my own struggles in life, I consider myself a realist with a healthy measure of optimism. My gifts lie in knowing exactly how to empower, inspire and guide you to find your innate power and step into it. As we begin our work together you will be supported with powerful coaching tools and energy medicine sessions, multi-sensory brain training, lucid hypnosis sessions and wellness wisdom. My goal is always to direct you in powerful ways and guide you to discover how to live your own triumphant life. You will be given extensive resources that will help you understand your past. improve your present thinking, optimize your health and well-being and get you on the path to living with joy.

My compassionate approach as your guide, healer and teacher creates a comfortable atmosphere to work in, even on your first visit. My wide range of international experience comes from working with people of different backgrounds, beliefs, and goals for over 35 years; this has created a sensitivity and understanding of ethnic and cultural diversities for the people I work with.

As an empath myself, and someone who has had their own journey through trauma and has emerged successfully and with much more vigor, I am passionate about working with women who are ready to shift their life and embrace new possibilities of healing and growth. As an Energy Medicine Professional and a Wellness & Trauma Educator and Coach, I am eager to share the possibility of extraordinary well-being with those who are seeking to connect with their authentic self.

Yes, finding physical, emotional and mental balance in your life is possible!

Volunteer Work

Volunteer and healing work for organizations and committees that are close to my heart are a big part my world.  The Healing Warriors Program, *Women & Inner Power, Poudre Valley Hospital, MCR Hospital, Pathways Hospice, CSU Health Fair, & 9News Health fair, National MS Society, and our local Youth. are but a few of the places I give my time to.

Much of my time is spent working in a local non-profit organization, The Healing Warriors Program, providing no-cost, non-narcotic treatments for Veterans and their families. My focus is on supporting relief from Suicide Ideation, PTSD, Interpersonal Trauma, Sleep Disorders, and Pain. This work is close to my heart and I am honored to be able to offer my services to the men and women who have and are still serving this nation. I have learned a lot from serving them. Helping spread awareness, knowledge and wellness is a very rewarding feeling indeed! I am also serving as a Board Member, ensuring the support of and taking part in decisions that involve offering the best services possible to our Veterans.

On another note, our very own Front Range Community College has the best Integrated Health Services program nationwide and I am honored to be serving on its Advisory Board keeping up with the beat of our community. I have been proudly serving in this capacity for over five years now.

​Wrapping up my message to you I wanted to remind you that my clientele is global, so whether you are close by or around the world we can work together. It is my pleasure to work with women from around the world and get to know you and share our views.

​​​​If you are reading this you are ready to access the next level of your life and you are at the right place. I look forward to working with you.

Blessings,
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10 Easy Ways to Shift Your Life
Notes on Daily Practices and Powerful Freeing Habits that lead to A sense of Self-Worth and Empowerment.

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